Non attachment is a process of getting involved but not expecting anything out of it. Just 'Karma' and moving ahead. But is it possible to do the same in case of a relationship'....where we really don't expect anything out of that! At least we expect some 'adore' at the end of the day. But i have read....it's the attachment that brings all the problem in any relation and puts us to go through sins like hate, betrayal etc.
Let us not try to attach ourselves to non-attachment. As per my understanding of the Bhagvad-Gita, non-attachment is required towards the results whereas attachment towards action is recommended.
And Jon, Chiquitita has been my favorite too.
Well-first of all start with meditation. But not meditation like-"now your arm get heavy-then your leg get heavy". No.
Lay down and watch your thoughts. Only watch-do not try to give an answer-only watch.Maybe in the beginning it will overrun you with thought and what ever. Just watch and it will disapper. I do so since 20 years and nothing can bother me or stress me anymore.( first in the time of meditation-and since couple of time in normal life )
And then-start your antahkarana--create your own way to lift up your lower ego to the higher ego and all your desires will step by step vanish.Always think on-you are not your sences-you are not your desires, you are not your body....but your have this all and attached that. :-)