Replies to This Discussion

Permalink Reply by Paige on August 15, 2013 at 10:28pm

Hi Joe, 

     I am studying upon meditations right now as a focused gernalized project for 21 days right now! I am learning so much about meditation and am already noticing evidence of being able to not only concentrate for the better, but I am able to create music and some writings in a more easier way. It is just more easier for me to articulate my feelings which had been hard for me since I had first started the project. I find that by praying before mediation and then praying after the mediation is done I am able to be at peace in ways I can put aside my worries even more and as best that I can. Do you mediate likewise by any chance too?