Astral projection refers to an out-of-body-experience (OBE) during which the astral body leaves the physical body and travels to the astral plane. ... Preparing for the astral projection. ... It's easier to perform astral projection alone than it is with someone else in the room.
Fun stuff... This for me takes a whole bunch of practice.. and sometimes it happens, sometimes it doesn't no matter the type of preparation you give it before hand :\ For me it has to be alone, no matter what.