Research on potassium in fruits, veggies and mineral salt. (Dutch language)
Processed food often contains way too much sodium, which is detrimental to health in such quantities.
Examples: sauces, soups, pizzas, bacon, cheese, bread, etc.
An easy way to enhance the balance in your body is to eat plenty of fresh fruit and fresh vegetables,
and use potassium-rich mineral salt instead of sodium. In Great Britain manufacturers of food
already have substantially lowered the use of sodium in their products. In my own country they have started to do that too.